Yoga and Meditation Training Programs

Kairali’s The Ayurvedic Healing Village is the world’s first Ayurvedic health farm and traditional Vedic community; providing the ideal location for the authentic practice of Yoga and Meditation. As central aspects of an Ayurvedic lifestyle, our Ayurveda experts and Yoga teachers are keen to give guests the full experience of both Yoga and meditation, helping them to improve their lifestyle practice long into the future.
Kairali conducts ongoing training programs in “Yoga and Meditation”, making an ideal introduction to guests undergoing Ayurveda treatment courses with us. More experienced Yoga practitioners or retreat-goers looking for a more intensive retreat schedule may be interested in Kairali Yoga’s retreats at The Ayurvedic Healing Village.

Duration: 2 Hours per day | For 15 Days
(*) Theory and Discussions (1 Hr.)
(*) Yogasana or Meditation Practical classes (1 Hr.)
(*) The course is taught by qualified Yoga Teachers and Therapists.

Syllabus for Yoga & Meditation

• Yoga: Its definition, philosophy and purpose.
• Shat Dharshanas: The six schools of Indian philosophy – Vedanta, Mimamsa, Nyaya, Vaisesika, Samkhya and Yoga
• Paths of Yoga: Karma Yoga, Bhakti Yoga, Jnana Yoga, Raja Yoga
• Asanas: The practice and benefits.
• Pranayamas: The practice and benefits of breathing exercises.
• Meditation: practice and theory, including its influence on health and disease.

Yoga Teacher Training

The Yoga Teacher Training is a complete immersive course providing a wide-ranging learning of the Vedic philosophy and practice of Yoga. The teachings are based around the five points of yoga - postures, breathing, relaxation, meditation, and diet. All the courses have been designed by the team of teachers of Himalaya Tapovanam after a thorough and extensive research and from knowledge that they have derived from various Himalayan masters. Our yoga workshops help you to get an in-depth understanding of yoga through a combination of theory and practical classes. It helps the students to fully understand all the aspects of Yoga, its teachings and its culture. The students are taught all about complete understanding of the traditional yoga science to make them realize the importance of yoga in daily life.

The Yoga teachers training program is an integrated program of self-transformation and self-realization that helps the students to integrate yoga philosophy and practice the same in everyday life even after the training is completed.

This course will not only transform your life but shall provide you with the confidence to start teaching yoga in your own unique way. After the successful completion of this course, you will be given a certificate which will make you a certified International Yoga Teacher.